Showing posts with label dried herbs. Show all posts
Showing posts with label dried herbs. Show all posts

Wednesday, 27 August 2014

Balsamic Vinegar Chicken

This is an old favourite family recipe that I decided to make Slimming world friendly.  Still love it and it can be adapted to most meats.  Also a good idea to use it to marinate chicken or steak for a summer BBQ.  So tasty!


INGREDIENTS: (syn free on Extra Easy)
Serves 4

chicken legs or thighs (appox. 700/800 gr) with no skin
5 tbsp balsamic vinegar  
1 tsp dried mint
1 tsp dried oregano
1 tsp dried rosemary
salt and pepper to taste



METHOD:


  1. Mix the vinegar and herbs in a bowl. Coat the chicken in it and marinate in the fridge for a few hours.  I usually get it ready in the morning and cook it in the evening.
  2. After a few hours place it in an oven-proof dish and cook in the oven at 180 degrees for about an hour or until the chicken is fully cooked.
  3. Serve with Slimming World chips and a crispy salad.